” I knew I was healing when:” ~ by Dr. Nicole Lepara

~ I started responding rather than reacting.

~ I enjoyed alone time.

~ I saw my parents as people with their own unresolved trauma.

~I set boundaries & when people didn’t respect them , I knew they were clearing space for those that did.

~ I was okay with being misunderstood.

These five pointers or guidelines are significant in their range and simplicity. Introspection and reflection are imperative to personal growth and enlightenment . Once your mind has been released from the confines of social dogma and the chains of mental slavery you will find the freedom to fly and live. First you must dare to step out of the box.

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Categories: Good Vibes

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