Don’t have a picture but it looks like a muffin when finished. The video moves so quickly that I had to run it about 10 times. So here is the recipe. Nice and easy: Ingredients: 1 tablespoon each of : milk, coconut flour, almond flour, oil plus 1 egg, 1/4 teaspoon of baking soda, 1/4 teaspoon chopped chives. Mix well, Put in a mug. Microwave for 90 seconds. Take out carefully. Slice lengthwise in 4. Heat some olive oil in pan and toast the slices on each side. Bread!!! enjoy. Name your first grandchild after me.


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Categories: Metro Gourmet

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