Honey Orange chicken.

Quick and delicious and healthy.

Chicken breast cut in bite sizes for fast cooking and total coating of flavors.

Small amount of extra virgin olive oil in pan heated.

In a separate bowl with chicken toss a small amount of breadcrumbs.

Toss into hot pan and allow to sit, so it creates a bit of a crust. Turn over. When you see the oil gone, add pineapple juice, about half a cup. Hear the sizzle and wait. Just after a couple of minutes add a sprinkle of honey, (don’t drown it) . Add orange peel, a lot! The honey will change, turn brownish. It’s done.OHHHH! Add the broccoli . Yikes. Forgot.

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