In case you haven’t noticed, our persona or ego, lives in our mind within our brain. Well, go ahead and Duh! me. But wait, there is more. There is more than one inhabitant in that house on top of our heads. We also have our ID as a tenant, which I prefer to call our alter-ego. When you think, you use language. You hear yourself inside your mind. Take a slower, closer look and you’ll notice that you converse with yourself. There it is! Your alter-ego and your ego are interacting therefore conversing.
Most people don’t pay close enough attention to become aware of this ongoing conversation between our two personas. A healthy alter-ego interacts with you constantly and is the most important persona in your introspection and personal growth. Close your eyes. Think. Then wait. There!!! Now, you take it from here.