Fresh spinach sauteed in a bit of butter and a sprinkle of garlic powder. Set aside. In the same pan add more butter, since the pan is hot, add the fish fillets. Prior sprinkle the fillets with rosemary, black pepper, parsley, tarragon. Back to the cooking. This moves fast. Turn over and brown for about a minute. Take out and place on plate. Add the juice form half a lime, quarter cup of wine and capers to the hot pan. It will sizzle. Scrape or deglaze the bottom with a sharp spatula. Cover the fish with the sauce. In the picture I have white rice and roasted walnuts. White wine on the side. Heaven on Earth. This takes about 10 minutes to made and is very, very cost efficient. If I recall correctly it chimed in uder $4.00 per person.


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Categories: Metro Gourmet


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