It you are having a difficult time coping emotionally with the events in our life put on your high heels or your boots and buggy on down to the animal shelter and bring home a friend or two. From personal experience, and crossing my comfort zone, I can tell you that you will save each other. During the darkest moments of my life, and they were dark, having my dogs lifted my grief and helped me stand. Try it. It really works.
The following is an easy and to-the-point breathing exercise. It will heighten your body’s oxygenation. We urge you to read up on the subject of breathing since it’s both interesting and helpful in extending your Read more…
” He said licking rats was his right.” The image shows us a scene meant to place the parties involved during the Plague Time Zone about five centuries ago. The man has headwear that was Read more…
The word diet implies so many things. Punishment, rewards, yearning, horror, denial and many more. Truthfully, diet means the components of what we eat. It does not mean “going on a diet”, “having to go Read more…
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