The word diet implies so many things. Punishment, rewards, yearning, horror, denial and many more. Truthfully, diet means the components of what we eat. It does not mean “going on a diet”, “having to go Read more…
Ingredients: 1 cup olive oil 5 sprigs of fresh Rosemary, 6-inches long each Measure oil into a heavy saucepan. Add fresh Rosemary and bring to slow boil at medium to low heat about five minutes. Read more…
The following is breathing exercise, easy ant to point, that will heighten your body’s oxygenation. We urge you to read up on the subject of breathing since it’s both interesting and helpful in extending your Read more…
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