Metro Gourmet
Time for Homemade Sweet Tomato Chutney. It will make your toes curl!!!
Copper or porcelain pans only. Important. Ingredients: 1 head of garlic peeled and chopped. / 2 inch piece of fresh ginger peeled and chopped. / 1 and 1/2 cup of vinegar ( I use white) / 1 can of 1 lb and 12 oz of tomato, keep the liquid. / Read more…
Brainiack
Are octopuses aliens from outer space that were brought to Earth by meteors? | The Independent
https://www.independent.co.uk/news/science/octopus-aliens-scientists-theory-meteors-space-earth-cambrian-explosion-a8358631.html?amp#aoh=15741707733281&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s Are Octopuses aliens from outer space that were brought to Earth by meteeors. ” Octopuses are aliens.” That is the claim being made be a team of 33 researchers published in a peer-reviewed scientific journal. They are not referring to aliens in the metaphysical sense but literal aliens from Read more…
Metro Gourmet
Homemade Skillet Lasagna
It took me a long time to find this recipe and it’s perfect. Quick and just like a lasagna that spent hours in the oven. The blue and gold Macaw in the pictures is my Max, 23 years old, He really likes lasagna. Ingredients: 1 lb. lean ground beef / Read more…
Politics
Vetting Presidential Candidates! What a ride!
Anyone that knows me understands that I am a Clinton Democrat. I’ve read everything there is to read about Hillary for decades. Big articles, little articles, the smear, the truth. Throughout this long process she made me proud. First, she earned my admiration. This grew into trust and later into Read more…
Good Vibes
Billionaires Are Panicking Over the Growing Popularity of a Wealth Tax
https://truthout.org/articles/billionaires-are-panicking-over-the-growing-popularity-of-a-wealth-tax/
Politics
The Consiglieri : Rudolph Giuliani.
Rudolph Giuliani, Republican since 1980. Independent between 1975-1980. Democrat before 1975. A while back I read an interesting article about how Rudolph Giuliani is a Democrat in his heart but found more and better work opportunities in the Republican camp so he set up shop and stayed. We have seen Read more…
Brainiack
Honoring Dr. Ronald E. McNair
A great and sad story. In 1959 the police were called to a segregated library in South Carolina when a 9 year old black boy refused to leave. He later got a PhD in Physics from MIT, and died in 1986, one of the astronauts aboard the doomed NASA space Read more…
Politics
Donald Trump paying tribute to his God. Ouch.
Don the Con is holding a million dollars while in the vault of one of his bankrupted casinos. The saying. “the house always wins” went down the drain under his administration. Not one moral cell in his body.
Metro Gourmet
90 second Keto Bread!
Don’t have a picture but it looks like a muffin when finished. The video moves so quickly that I had to run it about 10 times. So here is the recipe. Nice and easy: Ingredients: 1 tablespoon each of : milk, coconut flour, almond flour, oil plus 1 egg, 1/4 Read more…
Awesome Stuff
Serena Williams, Changing the world every step of the way.
Happy Second Wedding Anniversary to Serena Williams and Alexis Obanian. Serena caught my attention since she first broke into the tennis scene many years ago. I would often bump into news about her. She was widely criticized over just about everything. Through it all Serena played and played and won Read more…
Metro Gourmet
Jumbo Garlic Shrimp and veggies with butter.
Ten minute lunch. Butter, celery, onion, white pepper, parsley sauteed in a pan. Frozen veggies boiled and drained and add butter. Lunch is served. What’s on your plate.
Healthy Living
Peace and Quiet.
Peace and quiet heals our mind and soul. Having a safe corner in the world were you can rest your body and mind is essential to the health and quality of your existence. Busy people, loaded with responsibilities, deadlines, performance quotas and home with families, waiting to share their good Read more…
Metro Gourmet
Garlicky mashed potatoes with shrimp with mayo/onion sauce. What’s on your plate?
Contact me if you want more details! It’s real easy.
Metro Gourmet
Garlic mushroom, spinach, parmesan sauce with chicken plus a side of pasta and Chablis Blanc. What’s on your plate?
Recipe for the chicken available upon request.
Metro Gourmet
Herbed white fish fillet on a bed of Spinach with deglazed butter, lemon and capers sauce. Roasted red peppers and walnuts. White onion rice. What’s on your plate?
Let me know if you want details. Happy to help.
Metro Gourmet
Scallops with orange and butter sauce on a bed of spinach. White rice with carrots, parsley and butter. What’s on your plate?
The title tells your all you need to know but if you want more details I will gladly help you along. You can comment below. Buen Provecho!